The Suples Fit Ball is a unique idea that I would like to credit to the Bulgarian Bag. The last few years after we implemented the Bulgarian Bag Model -Suples Strong, I found that there were certain movements that I was inspired to implement into my workout that I couldn’t quite perform on the original Bulgarian bag model or the Suples Strong Model. For example: under arm swing, a variety of different slams and some other dynamic movements. When we implemented the strap handles on the Suples Strong model, I started playing with some movements that were made possible were a great advantage versus the original model and the Suples Strong Model. Those dynamic exercises pointed me in direction that I needed to make something smaller than the Bag, something that will help me increase the speed during training on the dynamic exercises and something that will not kill my grip the way the main handles do on the Bulgarian Bag models, the Original and the Suples Strong models.
- YELLOW: 9 lbs. / GREEN: 13 lbs. / RED: 17 lbs. / BLACK: 22 lbs.
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